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AYURVEDA

Ayurveda is the ancient “science of life”. It is an authentic system of health care, prevention and medicine which lays more emphasis on prevention than cure. It propagates the importance of mental and physical health along with emotional release and spiritual progression. It defines health as harmony and disease as a signal to change.

Ayurveda was developed by Rishis, the ancient holy men who were able to discern the connection between universe and man. With in depth study, meditation and spiritual knowledge, they were able to create this wonderful text dedicated to health and wellness. It is an integral part of every Indian family in form of the food that we cook, the home remedies and the lifestyle we follow.

This science promises results without harmful effects by bringing much needed changes in our life and lifestyle.